unfolding into JOY

 
 
Embracing the inevitable — Accepting aging

When i was a teenager i thought of myself as old. By the time i got close to thirty i didn't want to have anything to do with being old. Being old then seemed to mean being settled in. I was not ready to settle. My thirties brought lots of adventures, the biggest of them being my move from Berlin to San Francisco. I became a student again and i was filled with youthful energy, the energy of exploration and possibility. At 42, when i married a man who is 7 years younger than i am, i felt in my prime. When he met me first, a year prior, he thought that it was amazing how i could pass for 28, unless i had spent the night on a red-eye flight. That was flattering. At 43, i had a major car accident. I lost my short-term memory, chunks of my mid-term memory, and my sense of equilibrium and physical balance. I could not walk down stairs without holding on to a railing and carefully testing how much i had to lower my foot before stepping. Even though 4 weeks earlier i still had been a youthful 42 year old, now i felt like 84. I am sure you have no trouble believing that these changes were a major shock to me. From then on i had ample opportunity to look at what defines who i am and how my age and aging play into my sense of self. 

You have probably heard people say that there is a blessing in everything. In the case of my accident, i could not see the blessing for a rather long time. Now i know that it taught me the value of intuition, broadened my sense of self beyond the brilliance of my mind, and gave me a practical lesson in accepting what is. In a way, my accident prepared me to accept the fact of aging. And, just as i was pro-active after my accident and invested energy in re-training my brain and nervous system, now i am pro-active in training my brain and my body to stay fit, hopefully for a long while. I hope to maintain as many capacities as possible for a long time to come. As to my skin, i continue to take care of it and admit to a good deal of vanity. Yet, i know better than to compare myself with others, particularly those who are a decade or more younger than i am—which all the wives and girl-friends of my husband's buddies are. This is my life, not a competition—yet another hard earned insight at which i arrived only over time.

Aging is a challenge that most of us are not prepared for. Not only is it not a subject that is taught in schools. Culturally, aging is treated as if it is something to be ashamed of and that we better hide. I say it's high time to change that. And the best place to start this revolution is with myself. How do i view my own aging? As something i deny and plaster over, or as something i embrace and play with? I have decided to go for option 2. When you see me, you'll notice that i began to consciously show some gray, the badge of aging. I do it my way and juxtapose it with a bright red. That's where the play comes in. To my surprise i have gotten many complements for it, particularly from young people. As i I am growing older every day, i sometimes show it, and sometimes don't. Whichever it is, my mantra is that i am beautiful and loveable as i am. What would it take for you to participate in this new movement of embracing yourself fully, including your age, and say, "I am growing old, i show it, and i am beautiful"?

If you find this article inspiring, please pass it on to others. Thank you!


Learning to accept and love yourself does not come easy to many of us. If you would like to explore working with me and getting me on your support team, contact me at eva_at_evaruland.com.

Check for dates for a special workshop addressing these issues through reflection, personal writing, coaching tools and art. It's called Inner Alchemy For Women—Not Young, Not Old, What Now? Come and explore, take stock, and develop a new perspective on where you are at in life. Interested? Read more at Midlife Alchemy.

 



 

 


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Eva has been my coach for one and a half years. She has helped (and continues to help) me to become clear and see what I really want and need in my life. With Eva as my coach I have manifested more than I ever expected.
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