unfolding into JOY

 
transformational coaching with Eva Ruland

Resources

Here, I am sharing some of the books I find particulary insightful. You can click on the book icon to get to amazon for more details and for online ordering.

Personal Growth    
Martha Beck :: Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You Want
 

 
Charlotte Sophia Kasl :: If the Buddha Got Stuck: A Handbook for Change on a Spiritual Path
 
     
Sandra Ingerman: How to Thrive in Changing Times: Simple Tools to Create Health, Wealth, Peace, and Joy for Yourself and the Earth  

 
Miguel Ruiz :: The Four Agreements Toltec Wisdom Collection: 3-Book Boxed Set  


Relationships

Miguel Ruiz :: The Mastery of Love: A Practical Guide to the Art of Relationship

This book is radically simple. I highly recommend it.

 

David Richo :: How to Be an Adult in Relationships: The Five Keys to Mindful Loving

 


 
 
Charlotte Sophia Kasl :: If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path  
     
Charlotte Sophia Kasl :: If the Buddha Married: Creating Enduring Relationships on a Spiritual Path (Compass)
 


Health and Healing

Sandra Ingerman: Medicine for the Earth: How to Transform Personal and Environmental Toxins  

 
     
     

Happiness

Martha Beck :: The Joy Diet: 10 Daily Practices for a Happier Life
 

 
Rick Hanson :: Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
 
     
James Baraz + Shoshana Alexander :: Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness
 

 

Meditation

Martha Beck :: The Joy Diet: 10 Daily Practices for a Happier Life
 

 
Rick Hanson :: Meditations to Change Your Brain
 
     
     
     

 

A GREAT READ

This section for inspirational stories is coming soon!




 

 

 

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Testimonial

Eva has been my coach for one and a half years. She has helped (and continues to help) me to become clear and see what I really want and need in my life. With Eva as my coach I have manifested more than I ever expected.
Chris C., Pennsylvania